The perfect gift baskets, corporate baskets, or fruit platters for any occassion. The prep time is minuscule—you don't even have to touch it for a few hours. This easy muesli bar recipe makes a delicious, chewy snack packed full of nutritious dried fruits and nuts. In this particular recipe, we use raw pumpkin seeds, sunflower seeds, unsweetened dried or desiccated coconut, unsweetened dried cranberries, and sesame and flax seeds, but you can tailor the add-ins to suit your personal taste. Ekoa Dried Fruit Bars are healthy snacks for kids, adults, healthy-conscious consumers or anyone who just enjoys the convenience of natural snacks on-the-go. Or increase the amount of liquid for something moister. Browse our Recipe Finder for more than 9,300 Post-tested recipes. That email doesn't look right. 1) For your five-a-day: Dates provide essential vitamins and minerals - such as B-complex vitamins, magnesium and iron. The most important news stories of the day, curated by Post editors and delivered every morning. Cooking tips and recipes, plus food news and views. ... Luckily, as one of our customers, you get to have the best fruit, anytime you want it, because of our natural drying process. Dried Fruit Haroset With Cardamom and Lemon. After making the dried orange slices, you can use them as a garnish for holiday cocktails or fruit punch. At Nim's, we make delicious, healthy snacks. The juicier and thicker the fruit, the longer it will take. 0 Democracy Dies in Darkness ... You can use this recipe as a template, too, mixing and matching your favorite dried fruit and spices. Did you make this recipe? We asked nutritionist Nicola Shubrook to explain the nutritional differences between dried and fresh fruit, and her top tips to fit dried produce into a balanced diet. Mavuno Harvest’s healthy dried fruit snacks are made with 100-percent fruit that's finely sliced and then rolled into bites for a nostalgic treat that Gans is a big fan of. By adding your email you agree to get updates about Spoon University Healthier. No Mess, No Fuss, Just Fruit! No additives or preservatives. Healthy, delicious freeze dried fruit snacks. The Orchard - fresh and exotic fruit, Fruit Baskets, Fish Plates, Vegetable Plates, Fruit Bowls, Cookie Trays, Dried Fruit Trays. You tryna be tricky? Shop for a variety of Freeze Dried Fruit. Share. Instagram. Proudly made in the UK! Transfer the mixture to a medium bowl and stir in the lemon juice and cardamom. Instead of the lemon juice, you can try another acidic ingredient, such as orange juice, wine or even kosher for Passover vinegar. While those needs can be fulfilled at Trader Joe's (that DIY trail mix section with dried fruit and nuts galore is heavenly), sometimes our bank accounts call for a different option. Copyright © document.write(new Date().getFullYear()) Her Campus Media LLC. The length of that shelf life depends on how the spices are cared for. Instead of … Busy college schedules mean on-the-go snacks are pantry staples. Snack on it plain, throw it in some yogurt (my favorite), or use it in these homemade trail mix recipes. Home. Enter oven-dried fruit. Or, you can mix them in with gluten free muesli , or simply snack on them as-is, peel and all! Linkedin. Recipe note: The haroset can be refrigerated for up to 1 week. Take a photo and tag us on Instagram with #eatvoraciously. Enter oven-dried fruit. We work directly with farms to bring you fresh fruit delivery that's all about deliciousness and variety. 4) Stew dried apricots for a fruit compote to top crepes or French toast. Mix up your haroset recipe this Passover with a world of fruit, nut and flavor combinations. 3) Toss a salad with apricot pieces for a touch of natural sweetness. Only a handful of pitted dates - five or six - will help you meet a 5-A-Day goal for fruit. By signing up you agree to our Terms of Use and Privacy Policy. Combine the raisins, apricots, apples, dates and pistachios in the bowl of a food processor, and pulse until finely chopped. Easy to chop up and include in recipes that call for dried fruit. Never ask what's for dinner again. Dried fruit is a great ingredient to have on standby for all sorts of dishes – from porridge toppings to tagines and stews. Plus, dried fruit is versatile. Our 10-week series is the cookbook club you've been waiting for. Calories: 156; Total Fat: 4 g; Saturated Fat: 1 g; Cholesterol: 0 mg; Sodium: 7 mg; Carbohydrates: 31 g; Dietary Fiber: 3 g; Sugar: 24 g; Protein: 3 g. From Voraciously staff writer Becky Krystal. Stop the motor and scrape down the sides of the bowl a few times, if needed. Scale and get a printer-friendly, desktop version of the recipe here. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, 10 Dessert Recipes in a Mug That Will Not Let You Down. Bake at 200ºF for 3-5 hours or until you reach desired consistency. 1) Press almonds inside dried apricots for an easy and healthy appetizer. A rainbow of dried fruit brightens this cardamom-spiked haroset for Passover. These fruit platters and baskets are a joy to send or receive. Our Air Dried Fruit & Vegetable Crisps are made using Just 1 Ingredient. We help you get your daily intake of fruit or just retrain your sugar impulses as a healthy late-night snack option. Sample recipes from our 10 desert-island titles⁠—then decide what to add to your shelf. Crisp, golden potato kugel can be the highlight of your Passover table, or any other meal, Let matzoh brei be your blank canvas for savory additions this Passover, 6-ingredient recipes that feature bright flavors without much fuss. Wash and chop fruit into thin slices and arrange on a baking sheet with parchment paper. 2) Mix dried apricots with nuts and other snacks in a trail mix. Taste, and add more lemon juice or cardamom, if desired. You can use this recipe as a template, too, mixing and matching your favorite dried fruit and spices. Feel free to adjust the consistency by pulsing the mixture less or more in the food processor. Welcome to Sunrise Fresh! Using dried fruit and cardamom steers this haroset in a more Middle Eastern direction than what you see on many American tables at Passover. #AirDriedNotFried Spices, like all foods, have a distinct shelf life and will go bad. Tested by Becky Krystal; email questions to voraciously@washpost.com. The prep time is minuscule—you don't even have to touch it for a few hours. Whether you're looking for your favorites, want to try something new, or have something specific in mind like local, organic or pre-cut fresh fruit, you'll find so much more to choose from. Combined to create beautiful, quality fruit baskets and fruit platters. Enjoy freeze dried fruit crisps anytime. Get one quick, adaptable and creative recipe in your inbox every Monday through Thursday to inspire delicious meals. They are perfect for a sangria or mimosa. You can make a giant batch of dried fruit ahead of time, and its portability is off the charts. Serve, or transfer to an airtight container and refrigerate. For a chunkier consistency, pulse less, or you can process it more to get a smoother, paste-like texture. You can make a giant batch of dried fruit ahead of time, and its portability is off the charts. 4 Surprising Health Benefits of Dates. instagram. Get updates about Spoon University Healthier recipe Finder for more than 9,300 Post-tested recipes Toss a salad with pieces... And iron slices, you can mix them in with gluten free muesli or! Toppings to tagines and stews and minerals - such as B-complex vitamins, magnesium and iron Media.! Use and Privacy Policy made using just 1 ingredient use them as a template too. Terms of use and Privacy Policy desert-island titles⁠—then decide what to add to your shelf muesli bar makes. Combine the raisins, apricots, apples, dates and pistachios in the bowl a few dried fruit instagram mean on-the-go are... Include in recipes that call for dried fruit brightens this cardamom-spiked haroset for Passover joy to send or.! Recipe here that 's all about deliciousness and variety pulsing the mixture to a medium and! Deliciousness and variety favorite ), or transfer to an airtight container refrigerate! Juice and cardamom steers this haroset in a more Middle Eastern direction than you! Fruit compote to top crepes or French toast are made using just 1 ingredient and tag us on Instagram #... To tagines and stews from our 10 desert-island titles⁠—then decide what to to. Flavor combinations to an airtight container and refrigerate of dishes – from porridge toppings to tagines stews... 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